Pour 1 cup of boiling water over 1 tsp of dried thyme, and steep for 15-20 minutes.
Add lemon juice, cinnamon and honey and drink hot or warm. (I recommend making 4 cups at a thyme, to have more on hand when you feel the downward slide taking you with it. Some folks like to add a bit of brandy to the brew, to add to the sleep/antimicrobial/enjoyment factor.)
Note: You may even gargle with this for an effective sore throat antidote.
Any thyme is good thyme!